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- Psychotherapie
- Beratung vs Psychotherapie
- Über mich
Fritz Unterkreuter
Psychotherapeut

Therapie bei Burnout, chronischer Erschöpfung und Depression
Erste Hilfe bei Burnout
Entlastung - Schonung - Ruhe
Ein Krankenstand oder ein Erholungsurlaub ist oft die einzige Möglichkeit die Burnout-Dynamik zu unterbrechen. Die Seele braucht Entlastung, Schonung und Ruhe, um sich regenerieren zu können und um weitere Schritte der Veränderung zulassen zu können.
Sinn finden - Freiheit und Energie gewinnen
Ich begleite und unterstütze Sie bei
- Bestandsaufnahme für den Ist-Zustand
- Veränderungen initiieren
- Was kann ich verändern
- Woher kann Unterstützung und Hilfe zur Veränderung kommen
- Lebens-Zeit-Balance überprüfen
- Quellen der Energiegewinnung aufsuchen
- Destruktive Verhaltensmuster und Persönlichkeitsanteile identifizieren und bearbeiten
- Grenzen eruieren und ernst nehmen
- Alte Ziele überdenken, neue formulieren
- Welche Aufgaben, welchen Sinn spüre ich
Psychotherapie ist durch eine Haltung des Vertrauens und einer unbedingten Wertschätzung geprägt.
Ich begleite Sie gerne auf Ihrem Weg.

In einem vertrauensvollen Gespräch können wir abklären, ob eine Burnout-Symptomatik vorliegt und was eventuell hinter einem Burnout steckt.
Burnouttherapie - Die ersten Schritte
Psychotherapie: individuelle Auseinandersetzung mit belastenden Lebensereignissen, belastenden Arbeitsbedingungen, dem eigenen Erleben und Verhalten am Arbeitsplatz und mit der kontextbezogenen Lebensgeschichte.
Ein Erstgespräch bietet eine einfache Möglichkeit mich und meine Arbeitsweise kennen zu lernen, sowie Klärung und Verhandlung der Rahmenbedingungen.
Dieses Erstgespräch ist kostenlos!
Teilen Sie mir Ihre Anliegen mit und vereinbaren wir ein unverbindliches Erstgespräch zur Abklärung Ihrer Fragen und Anliegen.
Praxis Wien - ALOHA
Institut für Psychotherapie
Wassergasse 2/24
1030 Wien
Praxis Maria Enzersdorf
Hauptstraße 19/ Stiege 3/ Top 25
2344 Maria Enzersdorf
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